This blogosphere was created to share information about many things related to mountain biking, trail running and other outdoor pursuits from a gal’s perspective. We’re located on the west coast of BC, right among some of the best trails in the world to get out and experience the thrill of rip’n it outdoors. This blog was inspired by the many women we’ve met out on the trails, enjoying the outdoors, either trying to squeak in a quick sweat after work, finishing a huge training session, or generally just enjoying being outside and being active in life. We want to support these women by providing some information about sport and life outdoors, and have lots of fun along the way. We hope you enjoy.

Tread lightly. Trail Betty.